Leadership meetings can be one of the most psychologically unsafe environments that leaders encounter on a regular basis. Lots of ego, a lack of inclusion, ignorance, and judgement towards those who think differently to the dominant group. And it’s not just introverted women leaders that experience a lack of psychological safety in meetings. Women who …
Sleepless nights, dry flaky scalp, breakouts of blotchy skin… these were the symptoms of the stress my client was experiencing as a result of changes being made at work. The organisation was going through a restructure and she had to re–apply for her job. There were 5 people competing for 2 positions, meaning 3 people would …
Is a Fear of Change Stopping You From Moving Forward? Read More »
Introvert drain is the term I use to describe the situation where introverts have been overstimulated and feel depleted of energy, and want to retreat inwards. As introverts we typically lose energy by being around many people for long periods of time, and engaging in activities where there are lots of external stimuli. Whereas extraverts are …
