Abounding Solutions

Mid Life Career Change for Women London UK | Moving from Employment to Self Employment | Confidence Building. Development for the Mature Women, Personal Development, Business Coaching, Career change

senior female leader conducting a meeting

5 Ways to Make Introverts Feel Like They Belong in Meetings

For many people who are introverted, meetings can be an unpleasant experience. They way that most workplace meetings are conducted, don’t allow the time for thinking and processing information before speaking, that introverts prefer. A good Chair or facilitator of a meeting will recognise the diverse thinking styles around the table and make sure that …

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woman on beach with her 2 children, is working on her laptop. one child is trying to distract her from working, pulling her hand (all work and no play leaves you stressed and headed for burnout, so disconnect from work on your summer break)

All Work and No Play Leaves You Stressed and Headed for Burnout, So Disconnect From Work on Your Summer Break

With an increase in hybrid working, for many people, the boundaries between home and work have become blurred. They are continuing to work beyond the time in which they should have switched off. This is despite the effect that working excessive hours can take its toll on our physical and mental well-being. Many of you …

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Carol sitting with open laptop resting in her lap typing up 6 techniques to help introverted women ace their next job interview

6 Techniques to Help Introverted Women Ace Their Next Job Interview

In the past week two of my coaching clients were successful in securing promotions, something they had both worked hard for, and which is well deserved. They have had to overcome many a challenge to get there, but they’ve done it and I am very happy for them. There are some challenges that I frequently …

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Stop Comparing Yourself to Others and Putting Yourself Down in the Process

Many of us compare ourselves to others and put ourselves down if we are not getting the kind of success or results that they are. This could be work related, relationships, the way that we look, it could be any aspect of our lives. I see this often with people who are different to the …

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Group of people networking

How Introverted Women Can Use Networking as a Tool for Career or Business Success

Many introverted women underestimate the power of networking and how they can use it to catapult their career or business. Because many don’t like making small talk, or they find that networking drains their energy, they avoid it. There have been various research studies on the effectiveness of networking for career and business success which …

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Introverted female leader hiding her identity, with mask over her face

Do Introverted Women Leaders Generally Find It Hard To Show Their True Identity In The Workplace?

In a LinkedIn poll I conducted, 93% of people responded yes to the question ‘Do introverted women find it challenging to show their true identity in the workplace’. Whilst I expected the number responding yes to be high, I was not expecting it to be this high. This poll has its limitations in that only …

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Woman resigning from her job and walking away, with smile on her face, from a meeting, with a box containing her belongings

The Great Resignation: How to Figure Out What You Want for Your Next Career Change

If ever you were thinking of making a career change, many are saying that now is the best time to do so. As the Great Resignation (a phenomenon that describes record numbers of people leaving their jobs after the COVID-19 pandemic ends.) soldiers on, employers are struggling to fill vacancies. One example is EasyJet who …

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introverted woman leader in the work environment having a difficult conversation with a colleague

How to Overcome the Fear of Having Difficult Conversations for Introverted Women Leaders

For many leaders who avoid having difficult conversations, fear is often at the root of why they avoid them. A fear of rejection, or a fear of upsetting the other person being the two most common reasons I come across. They delay, avoid them, brush things under the carpet, bury their heads in the sand, …

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