As we come to the end of the summer, and you return to work if you have taken a summer break, you may be feeling demotivated at the thought of going back. The evenings are drawing in and it is starting to get darker earlier. Energy price increases, interest rate rises, talks of a recession, […]
The Benefits of Having Something to Look Forward to as Summer Comes to an End Read More »
Introverted children can sometimes be misunderstood and misconceptions about introversion can lead some parents/carers/teachers to try and get the child to be something that they are not. Because they may be quieter than their extroverted peers and not as outgoing, introverted child can be mistaken as being shy or lacking confidence. Whilst this may be
Quiet Kids are Cool Too: Help Your Introverted Child to Thrive this Summer and Beyond Read More »
Last month when the temperature here in the UK hit an unprecedented 40°C for the first time ever, I did a post saying: ‘With the extreme heat here in the UK over the past few days, yesterday, I tried the hot water bottle suggestion that has been doing the rounds, and it helped. I filled
Tips to Stay Cool During the Heatwave Read More »
For many people who are introverted, meetings can be an unpleasant experience. They way that most workplace meetings are conducted, don’t allow the time for thinking and processing information before speaking, that introverts prefer. A good Chair or facilitator of a meeting will recognise the diverse thinking styles around the table and make sure that
5 Ways to Make Introverts Feel Like They Belong in Meetings Read More »
With an increase in hybrid working, for many people, the boundaries between home and work have become blurred. They are continuing to work beyond the time in which they should have switched off. This is despite the effect that working excessive hours can take its toll on our physical and mental well-being. Many of you
In the past week two of my coaching clients were successful in securing promotions, something they had both worked hard for, and which is well deserved. They have had to overcome many a challenge to get there, but they’ve done it and I am very happy for them. There are some challenges that I frequently
6 Techniques to Help Introverted Women Ace Their Next Job Interview Read More »
Many of us compare ourselves to others and put ourselves down if we are not getting the kind of success or results that they are. This could be work related, relationships, the way that we look, it could be any aspect of our lives. I see this often with people who are different to the
Stop Comparing Yourself to Others and Putting Yourself Down in the Process Read More »
I have previously written about giving negative feedback and shared tips on how you can do this if giving negative feedback is something you avoid. This week I am writing about asking for feedback when it is not forthcoming, and how to deal with negative feedback if you receive it. Having read an article on
Asking for Feedback, Dealing With Unhelpful Feedback or If You Disagree with it Read More »
Many introverted women underestimate the power of networking and how they can use it to catapult their career or business. Because many don’t like making small talk, or they find that networking drains their energy, they avoid it. There have been various research studies on the effectiveness of networking for career and business success which
How Introverted Women Can Use Networking as a Tool for Career or Business Success Read More »
Can I stop being introverted? That is a question I am frequently asked. Before I share my thoughts on that question, I want to explore why someone who is introverted may ask this question in the first place. In my experience, it is often because they view introversion as a negative. Because introversion is often
Can I Stop Being Introverted? Read More »
