Month: December 2024

Understanding and Supporting Introverts with a Disability in the Workplace

Having coached leaders with both visible and invisible disabilities, I have seen firsthand the impact a lack of inclusion and belongingness in the workplace can have on leaders with a disability. This can be further compounded where there are intersecting identities. One intersecting identity that is generally not considered is that of introversion. Because introversion …

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How Introverts Can Re-Energise and Thrive this Festive Period, Which Can Be a Very Energy-Draining Time of Year

Self-reflection is a key part of personal and professional growth. It helps to increase self-awareness, making it easier to recognise faulty thinking, and identify answers and solutions. How often do you make the time to be still and self-reflect? In this episode I discuss the importance of it and how to do it.As we enter …

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Does Self-Doubt, Imposter Syndrome, or a Lack of Self-Confidence Hold You Back? – If So, This is For You

In a survey I did, 73% of introverted women in senior leadership admitted struggling with self-doubt—despite their incredible achievements. Does self-doubt hold you back from speaking up in meetings, pursuing bigger opportunities, or confidently leading others? This constant battle can impact your confidence, assertiveness, and ability to exude leadership presence. But what if you could …

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How Well Are You ‘Fighting’ Your Corner? – Why Introverted Leaders Need to Self-Advocate

It was my first annual performance review as a line manager. It had been a turbulent year with a staff member leaving and finding volumes of work he had not acted on after he left. The person leaving was not replaced and the rest of the team had been under pressure. ‘You need to fight …

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