There are many events and celebrations taking place to mark International Women’s Day throughout the month of March. At a time when we should be recognising worldwide improvements to gender equality and highlighting what more needs to be done, it is with great disappointment to see the events unfold last week concerning racism and sexism …
When stress is excessive or prolonged, it can weaken our immune system and lead to illness. It can bring on physical and emotional exhaustion and lead to fatigue or anxiety. Many factors contribute to excess stress in our lives. Stress in our personal lives can negatively impact our work lives and likewise, stress at work …
I first had the idea for a conference for introverted leaders 3 years ago but did not do anything about it. A few months ago, one of my coaching clients challenged me by telling me that I should put on a conference for introverted leaders because it is needed. Having given it some thought, I …
