Many women work hard to get to where they are in their career but are unable to enjoy it as much as they could because they feel like a fake and suffer from what is known as Imposter Syndrome. They feel like they don't deserve the success that they've achieved or that the reason they've got to where they have is not because they are good enough but because of some mistake.
This not only causes them to be anxious, it puts a lot of pressure on them, is stressful and chips away at their self-belief. And it is not just women who experience it, men experience it too.
With a reported 70% of people experiencing imposter syndrome at some time or another, that's a lot of people going around feeling like frauds, feeling anxious and feeling stressed.
Using psychological approaches, my case studies and my personal experience of imposter syndrome, by taking part in this masterclass you will:-
- Understand where it comes from and why you experience it
- Learn techniques to master the anxiety and stress it causes you, which will increase your self-belief and self-confidence
- Identify the action you will take going forward so that imposter syndrome is no longer an issue for you
This is an interactive session with self-reflection exercises that will help you to apply the learning. It is recorded from a live session.
