Mid Life Career Change for Women London UK | Moving from Employment to Self Employment | Confidence Building. Development for the Mature Women, Personal Development, Business Coaching, Career change
When stress is excessive or prolonged, it can weaken our immune system and lead to illness. It can bring on physical and emotional exhaustion and lead to fatigue or anxiety. Many factors contribute to excess stress in our lives. Stress in our personal lives can negatively impact our work lives and likewise, stress at work […]
How to Manage Work Related Stress Read More »
I first had the idea for a conference for introverted leaders 3 years ago but did not do anything about it. A few months ago, one of my coaching clients challenged me by telling me that I should put on a conference for introverted leaders because it is needed. Having given it some thought, I
Why a Conference for Introverted Leaders? Read More »
In the busyness of work, pausing is so underrated. But pausing is a great skill to have as a leader, and can benefit you in many ways. Many of us live our lives as if we are on a treadmill. Constantly on the go. Even when resting, our minds are going ten to the dozen.
The Pause: A Great Skill to Have for Introverted Leaders Read More »
“I still have a little impostor syndrome… It doesn’t go away, that feeling that you shouldn’t take me that seriously. What do I know? I share that with you because we all have doubts in our abilities, about our power and what that power is.” ~ Michelle Obama When clients who experience imposter syndrome
Stop Imposter Syndrome and a Lack of Confidence from Holding You Back in 2024 Read More »
The 28th January 2024 marked the fourth anniversary of my book Quietly Visible: Leading With Influence and Impact as an Introverted Women and to mark the occasion I have a special announcement. This is something that many of you have been asking for and all is revealed in the video below: You can add your
Special Announcement for the Fourth Anniversary of Quietly Visible Read More »
As a leader in an environment that is unfavourably biased towards extraversion, as an introverted leader, intentional leadership is important. There may be things you need to do as a leader which, because they are overstimulating, may drain your energy, making you feel like you want to retreat to recharge. But, if you have a
Quiet Power: Unleashing Success with Intentional Leadership for Introverted Leaders Read More »
Staying in a role that no longer challenges you can cause stagnation and lead to becoming stuck in a rut. If you do not be intentional about doing something about it, you may find that you start to lose your leadership edge. Have you become stagnated and lost the enthusiasm you once had, and recognise
Tips to Plan for Your Next Promotion, for Introverted Leaders Who Are Stuck in a Rut Read More »
Happy New Year Everyone! This week, many of you will have made New Year’s resolutions or set yourselves goals for 2024, but the reality is that statistics show that many of you will not achieve them. Depending on what report you read, this figure is said to be over 90% of people who make New
As an Introverted Leader, to Get Ahead in 2024, Be Intentional About It Read More »
In a survey that I did a some time ago, 78% of employed women said that fear kept them from pursuing a career that they really wanted. Now I don’t know about you, but I think that figure is far too high. And whilst my survey is not reflective of the whole population of women,
Is Fear Keeping You Stuck In A Role You No Longer Enjoy? Read More »
n my last newsletter, I wrote about the 5 Day Mind Cleanse for introverted women, my free, 5-day challenge, helping you to overcome self-doubt, imposter syndrome, and a lack of self-confidence. At the time, I was informed that people were having problems accessing it via mobile/cell phone and the issue has now been rectified. If
The Importance of Self-Leadership for Introverted Women Leaders Read More »
