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introverted woman with loud speaker, allowing herself to be heard and seen

Why Introverted Women Should Self-Promote, and How to Do it More Easily

Leave a Comment / Personal Development /

Self-promotion is not something that many introverted women I come across feel comfortable doing. If it is uncomfortable for you too, by not doing so, you could be missing out on opportunities, or not getting the reward and recognition that you deserve. Research suggests that extroverted employees receive more opportunities in the workplace because their

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Quiet Quitting: Prevention is Better than Cure

Leave a Comment / Abounding Solutions, Business /

Over the past few weeks, the term ‘quiet quitting’ has been hitting the headlines. This is following this viral Tik Tok video from Zaid Khan that has been viewed over 3 million times: @zaidleppelin On quiet quitting #workreform ♬ original sound – ruby A search of the term ‘quiet quitting’ in Google returns 322,000,000 results,

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Further Tips to Help You Make Your Next Career Move

Leave a Comment / Abounding Solutions, Business, Personal Development /

Following my recent tips to ace your next job interview, as requested, here are some further tips to help you make your next career transition: Think about what you want at this stage of your life If you are feeling stuck with regards to what your next career move will be, I suggest you start by

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smiling woman looking through summer photo album,

The Benefits of Having Something to Look Forward to as Summer Comes to an End

Leave a Comment / Abounding Solutions /

As we come to the end of the summer, and you return to work if you have taken a summer break, you may be feeling demotivated at the thought of going back. The evenings are drawing in and it is starting to get darker earlier. Energy price increases, interest rate rises, talks of a recession,

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Quiet Kids are Cool Too: Help Your Introverted Child to Thrive this Summer and Beyond

Leave a Comment / Abounding Solutions /

Introverted children can sometimes be misunderstood and misconceptions about introversion can lead some parents/carers/teachers to try and get the child to be something that they are not. Because they may be quieter than their extroverted peers and not as outgoing, introverted child can be mistaken as being shy or lacking confidence. Whilst this may be

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senior female leader conducting a meeting

5 Ways to Make Introverts Feel Like They Belong in Meetings

Leave a Comment / Abounding Solutions /

For many people who are introverted, meetings can be an unpleasant experience. They way that most workplace meetings are conducted, don’t allow the time for thinking and processing information before speaking, that introverts prefer. A good Chair or facilitator of a meeting will recognise the diverse thinking styles around the table and make sure that

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woman on beach with her 2 children, is working on her laptop. one child is trying to distract her from working, pulling her hand (all work and no play leaves you stressed and headed for burnout, so disconnect from work on your summer break)

All Work and No Play Leaves You Stressed and Headed for Burnout, So Disconnect From Work on Your Summer Break

Leave a Comment / Abounding Solutions /

With an increase in hybrid working, for many people, the boundaries between home and work have become blurred. They are continuing to work beyond the time in which they should have switched off. This is despite the effect that working excessive hours can take its toll on our physical and mental well-being. Many of you

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Carol sitting with open laptop resting in her lap typing up 6 techniques to help introverted women ace their next job interview

6 Techniques to Help Introverted Women Ace Their Next Job Interview

Leave a Comment / Abounding Solutions /

In the past week two of my coaching clients were successful in securing promotions, something they had both worked hard for, and which is well deserved. They have had to overcome many a challenge to get there, but they’ve done it and I am very happy for them. There are some challenges that I frequently

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