Coaching

Coaching is a process in which the coach enables you, through structured, focused interaction and the use of appropriate strategies, tools and techniques, to put in place desirable and sustainable changes that are for your benefit.

I work with professional women in their forties who are unhappy at work but too scared to make a change and help them to develop the confidence to make a career move so that they find something that is both satisfying and rewarding.

If you are discontent, unhappy and unfulfilled and want to do something that is more authentic to you but are fearful of making a change or lack the confidence to do so, I will help you to: -

• Identify what it is that you truly want to do and are good at
• Identify and overcome your fears
• Develop the confidence to make that change

In doing so, you will pursue a career or business that is authentic to who you are, enabling you to find satisfaction, fulfil your purpose and achieve financial reward.

You will be coached in a safe, non judgemental environment which allows you to be yourself. You will be challenged where necessary in order for you to stretch your thinking and your beliefs.

Gaining clarity about what it is that you want to achieve, you will examine the skills you have or need to develop. Using tried and tested evidence based coaching techniques that are tailored to your needs, I will work with you to identify and overcome blockages and self limiting beliefs and support you to take the necessary actions to achieve your goals and desires.

An initial free exploration session will enable you to determine if coaching is for you and for you to explore the possibilities for your personal or business development. Contact me here to book your free session.